I provide a safe, non-judgmental space where we can work together to understand the complexities in life. In this space, a client can comfortably explore their thoughts, feelings and emotions, and work on becoming more self-aware.

I use an integrative approach, which encompasses different modalities of psychotherapy such as; psychodynamic, CBT, IFS, and EFT. Each of these have so much to offer, and we work to tailor the session according to each client’s individual needs

It can be hard to reach out for help, and by doing so you have already taken the first step towards a healthy, aware and meaningful life. I hope I can join you on this journey where we work together to bring out the best ‘you’ possible.

I provide a safe, non-judgmental space where we can work together to understand the complexities ... Read More

Therapist Rashmeet has assisted families and helped children and teenagers with special needs and skills grow intellectually, emotionally, and academically. She employs a strength-based approach, identifying the special strengths of every person and assisting in their empowerment to develop. She is eclectic and combines components of play therapy, psychodynamic, ABA, and CBT.

Therapist Rashmeet has assisted families and helped children and teenagers with special needs and... Read More

Whether you’re facing anxiety, low self-esteem, or simply need support navigating life’s challenges, you don’t have to do it alone. As a social worker at Regesh, I’m passionate about helping adolescents and young adults manage anxiety, depression, self-esteem struggles, anger management, and more.

I believe that discovering more about yourself can be a powerful way to feel better, and I’m here to guide you through that journey.

My approach to therapy is highly collaborative, with a strong focus on building a safe and supportive therapeutic relationship. In this non-judgmental space, we’ll work together to help you feel heard, understood, and empowered. You may feel stuck, but anxiety, negative thoughts, and past traumas don’t have to define who you are.

Together, we can create a path toward reaching your goals and living with greater peace and confidence.

Whether you’re facing anxiety, low self-esteem, or simply need support navigating life’s challeng... Read More

Senior Clinical Supervisor

Ed has extensive experience in designing, consulting and running various treatment modalities, including residential treatment group and foster homes. He has trained many interns over the years and has taught multiple courses at conferences across North America. Ed has devoted a lot of his work toward various committee and board engagements over the years. He continues his administrative duties while also seeing clients at Regesh in a lessened capacity as of 2023.

Senior Clinical Supervisor Ed has extensive experience in designing, consulting and running vari... Read More

Executive Director

Uri currently serves as Regesh’s Executive Director and oversees our numerous programs, including our anger management clinic, individual counselling, child and adolescent therapy, family therapy, and StepUp and EYER at our employment support division. Uri has been instrumental in Regesh’s operations for the past 25 years. He has an extensive background in the mental health field and operated his own youth mental health agency, Harmony Youth Services, for just over 10 years. Uri is committed to making Regesh’s services as accessible as possible through community support and fundraising so that we can deliver necessary mental health services to our clients across income levels. Currently, Uri focuses his wide-ranging business and mental health experience on supporting our clients’ wellbeing and helping them to meet their goals through accessible mental health supports.

Executive Director Uri currently serves as Regesh’s Executive Director and oversees our numerous... Read More

Michael believes that each person is the expert of his/her experience and has a wellspring of insight to guide them through their problems. He explains, “Often we can’t change our circumstance, but we can change how we relate to them.” Through care and understanding Michael helps clients perceive the source of their problems, providing clients with concrete solutions and the vision of a hopeful future. Sessions are an exciting process of self-discovery and growth. Michael is an excellent listener and is non-judgmental. He specializes in couples/relationship issues, men’s issues, depression, anxiety and increasing life satisfaction. Michael utilizes an eclectic approach including CBT, Solution Focused Therapy and Innate Health.

Michael believes that each person is the expert of his/her experience and has a wellspring of ins... Read More