I provide a safe, non-judgmental space where we can work together to understand the complexities in life. In this space, a client can comfortably explore their thoughts, feelings and emotions, and work on becoming more self-aware.

I use an integrative approach, which encompasses different modalities of psychotherapy such as; psychodynamic, CBT, IFS, and EFT. Each of these have so much to offer, and we work to tailor the session according to each client’s individual needs

It can be hard to reach out for help, and by doing so you have already taken the first step towards a healthy, aware and meaningful life. I hope I can join you on this journey where we work together to bring out the best ‘you’ possible.

I provide a safe, non-judgmental space where we can work together to understand the complexities ... Read More

Therapist Rashmeet has assisted families and helped children and teenagers with special needs and skills grow intellectually, emotionally, and academically. She employs a strength-based approach, identifying the special strengths of every person and assisting in their empowerment to develop. She is eclectic and combines components of play therapy, psychodynamic, ABA, and CBT.

Therapist Rashmeet has assisted families and helped children and teenagers with special needs and... Read More

Whether you’re facing anxiety, low self-esteem, or simply need support navigating life’s challenges, you don’t have to do it alone. As a social worker at Regesh, I’m passionate about helping adolescents and young adults manage anxiety, depression, self-esteem struggles, anger management, and more.

I believe that discovering more about yourself can be a powerful way to feel better, and I’m here to guide you through that journey.

My approach to therapy is highly collaborative, with a strong focus on building a safe and supportive therapeutic relationship. In this non-judgmental space, we’ll work together to help you feel heard, understood, and empowered. You may feel stuck, but anxiety, negative thoughts, and past traumas don’t have to define who you are.

Together, we can create a path toward reaching your goals and living with greater peace and confidence.

Whether you’re facing anxiety, low self-esteem, or simply need support navigating life’s challeng... Read More

Senior Clinical Supervisor

Ed has extensive experience in designing, consulting and running various treatment modalities, including residential treatment group and foster homes. He has trained many interns over the years and has taught multiple courses at conferences across North America. Ed has devoted a lot of his work toward various committee and board engagements over the years. He continues his administrative duties while also seeing clients at Regesh in a lessened capacity as of 2023.

Senior Clinical Supervisor Ed has extensive experience in designing, consulting and running vari... Read More